Lost in Motherhood

The resource and community space where women can find themselves again through balancing giving and receiving and increasing self-awareness.

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Lost and Found

December 21, 2016 By Kirsten Goffena Leave a Comment

Our heroine is lost. When she took charge of the keys to the mini-van many years ago, she didn’t realize that there was an “autopilot” built in, that she wasn’t going to be in charge of her destination, that she would end up lost in the forest of Continue Reading

Interval Training for Moms

December 13, 2016 By Kirsten Goffena 4 Comments

Have you ever experienced gigantic “ah-ha” moment when literally hundreds of little bits of information and knowing come together to raise your awareness and understanding? Me too. For the first time in my 50+ year life, I am working with an Continue Reading

The Anatomy of a Meltdown

December 6, 2016 By Kirsten Goffena 2 Comments

You’ve heard this story before, in fact, you’ve probably lived this story. Mother takes child to fun event, child has a major meltdown that mother describes as “coming out of nowhere” or “going from zero-to-sixty in a split second." Mother is Continue Reading

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Meet Kirsten

Kirsten is a momma who knows what it was like to lose herself in motherhood and she’s so glad she can share all that she’s learned about what it takes to find oneself again. Combining her personal experience as a mother of two grown children with her professional credentials as a counselor and play therapist, Kirsten helps you connect to yourself and rewrite your motherhood story so you can find the joy in each day.

The Lost In Motherhood Community is for mommas who want to find themselves through self-care, sisterhood, and laughter.

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